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Wide toe box barefoot shoes designed for a natural, flat gait that may support spinal and hip alignment

Can Barefoot Shoes Help or Worsen Sciatica?

— Deniz Aksoy
Помечено: back pain barefoot shoes foot health sciatica zero drop
Does switching to barefoot shoes help sciatica, or make it worse? Here is what gait and transition science actually say, plus a safe way to try it.