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Women's zero-drop barefoot shoe with flexible sole for a gradual shin-splint-friendly transition | Bespoky

Barefoot Shoes and Shin Splints: What You Need to Know

— BespokyShoes
Tagged: barefoot shoes foot health shin splints tibialis anterior transition zero drop
Can barefoot shoes cause or cure shin splints? Here is what the research says about transition speed, mechanics, and how to avoid re-injury.